5.0
85+ Google reviews
Webster and Perinatal Certified
Trusted by over 500 Families
The Haven is a pediatric and prenatal chiropractic clinic in Indian Trail, NC, offering gentle, Webster Technique and neurologically-based care for moms-to-be, including those feeling round ligament tension as their belly grows.
UNDERSTANDING
What is round ligament pain?
Round ligament pain is the sharp pull or catch low in your belly that comes from the bands of tissue supporting your uterus stretching and working harder as your belly grows. That catch when you stand up, roll over, or turn too quickly can take your breath away, but it is one of the most common things moms ask us about and it doesn't mean anything is wrong.
Signs you might notice
a catch when you sneeze or turn quickly
discomfort when standing up or rolling over
more tightness as the day goes on
sharp or pulling pain low in the belly
Can chiropractic help?
Your pelvis is the anchor point for the ligaments that carry your growing belly, and your nervous system helps regulate the tone of those tissues. When the pelvis is balanced, the ligaments share the load more evenly.
We use gentle, specific care, including the Webster Technique, to support balance and ease through your pelvis and the round and broad ligaments. It's low-force and comfortable, with pregnancy pillows so you can relax fully.
As tension softens, many moms across Indian Trail, Union County, and the greater Charlotte area tell us movement feels smoother and the sharp catches ease. The Haven was built on advanced ICPA training, including the Webster Technique and Perinatal certification.
What a visit looks like
1
The conversation
We start with a real conversation about how you're feeling, what's going on with round ligament pain, and what you're hoping for.
2
INSIGHT nervous system scanning
A gentle, radiation-free INSiGHT scan, safe in pregnancy, that shows us where you're holding tension, so your care fits you.
3
The adjustment
A comfortable, low-force Webster adjustment, tailored to you and your trimester.
What families are saying
“First time seeing Dr Haley was when I was 28 weeks pregnant, and was experiencing back pain. Told her my concerns, and loved that she took matters into a holistic approach. My round ligaments were tight too and after my appointment I noticed a difference in my back pain being relieved and my round ligaments more relaxed allowing baby boy to sit a little lower and not so much in my rib cage! I look forward to coming back for my next appointment!”
Erika M. · Google review
Common questions
How does chiropractic support round ligament tension?
As your belly grows, the ligaments supporting your uterus stretch and your pelvis carries more load. We use gentle, specific care and the Webster Technique to support balance and ease through the pelvis and surrounding ligaments. Many moms notice smoother movement and less of that sharp pulling.
Is chiropractic safe during pregnancy?
Yes. Prenatal care at The Haven is gentle and low-force, with pregnancy pillows and supportive tables that cradle your changing body, and adjustments tailored to each trimester. Our prenatal care is grounded in advanced ICPA training, including the Webster Technique and Perinatal certification.
When in pregnancy can I start care?
You can begin prenatal care at any point, from the first trimester through your final weeks. Many moms come weekly or every other week, and we tailor the rhythm to how you're feeling and what your body needs.
Will the adjustments hurt?
No. Prenatal adjustments are gentle and low-force, and most moms find them relaxing. We use pregnancy pillows and supportive positioning and go at a pace that's comfortable for you, checking in the whole way.
What can I do at home for round ligament pain?
Moving slowly when you change position, gently bending toward the pain when it catches, and wearing an SI support belt can all ease those sharp pulls. We support your pelvis and the surrounding ligaments as one gentle piece alongside those everyday habits.
Is there a prenatal chiropractor for round ligament pain near Indian Trail or Charlotte, NC?
Yes. The Haven is in Indian Trail, NC, and we see expecting and new moms from across Union County and the greater Charlotte area. You can book your first visit online whenever you're ready.
$99
Start here
NEW PATIENT VISIT
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A real conversation with Dr. Hayley about what's going on and what you're hoping for
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An INSiGHT nervous system scan - so your care is built on objective data, not guesswork
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First adjustment
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A clear picture of what Dr. Hayley recommends and why. No pressure or obligation to commit that day
FSA & HSA cards welcome
Reviewed by Dr. Hayley Fincher, DC · Webster & Perinatal Certified (ICPA)
The information provided on this page is for educational and informational purposes only and is not intended as medical advice. Patient experiences shared on this page are specific to each individual and do not guarantee similar results for every patient. Chiropractic care provided by The Haven: Pediatric + Prenatal Chiropractic, PLLC is designed to support the nervous system and overall bodily function, not to treat, cure, or diagnose specific medical conditions or diseases. Always seek the advice of a qualified healthcare provider regarding any medical condition or before starting any new health or wellness routine.