5.0
80+ Google reviews
Webster and Perinatal Certified
Trusted by over 500 Families
The Haven is a pediatric and prenatal chiropractic clinic in Indian Trail, NC, offering gentle, neurologically-based care for moms, including those recovering and rebuilding after birth.
UNDERSTANDING
Postpartum Recovery
Postpartum recovery asks a lot of your body, and most moms are so focused on the baby that their own healing comes last. The fourth trimester is real: your body just did something enormous, and it is still changing.
After birth, your posture, core, and pelvis are all finding their new normal, while long hours of feeding, lifting, and carrying add up in your neck, upper back, and low back. Your nervous system is doing all of this on little sleep and big change. It is a lot, and you deserve support too.
Signs you might notice
a core or pelvis that feels weak or off
running on little sleep and high stress
feeling not quite like yourself in your body
wrist or thumb soreness from holding baby
low back or hip ache from lifting and carrying
neck and upper-back tension from feeding
Can chiropractic help?
Your spine, pelvis, and nervous system carried you through pregnancy and birth, and now they are adapting again. When that system stays tense and on high alert, the everyday demands of new-parent life, the feeding posture, the one-sided carrying, the broken sleep, can settle in as aches and tightness.
We use gentle, specific care to ease that tension and support balance through your spine, pelvis, and hips, so your body can find its footing again. It is comfortable and tailored to where you are, whether you are a few weeks or many months out, and our INSiGHT nervous system scans help us see how your body is handling the load and track your progress.
Many moms across Indian Trail and the greater Charlotte area tell us they feel stronger, move more easily, and feel more like themselves again. The Haven was built on advanced ICPA training and Perinatal certification, a gentle complement to the care you already trust.
What a visit looks like
1
The conversation
We listen to what you're noticing and what you're hoping for.
2
INSIGHT Nervous System Scanning
A gentle, objective nervous system scan, no guesswork.
3
The adjustment
A comfortable, low-force adjustment, tailored to where you are in your recovery.
What the research says
“I was so lucky to find Dr. Hayley while pregnant with my third baby - and a HUGE bonus, she was right down the street from me! I thought she was too good to be true! I have seen Dr. Hayley through pregnancy and postpartum and I’m so thankful she also adjusts all three of my kids. We all look forward to seeing her because she genuinely treats all of her clients as family. Taking three kids anywhere is a stressful feat but she doesn't let any “kid behavior” phase her and it makes the whole experience so pleasant. If you are lucky enough to be in the area, going to see Dr. Hayley is a MUST!”
Tabitha W. · Google review
Common questions
How does chiropractic help postpartum recovery?
We use gentle, specific care to ease the tension that builds from feeding, lifting, and carrying, and to support balance through your spine, pelvis, and nervous system as your body recovers. Many moms tell us they move more easily and feel more like themselves, a gentle complement to the care you already trust.
When can I start chiropractic care after giving birth?
Many moms come in within the first weeks postpartum, and others start months later. There is no wrong time. Care is gentle, low-force, and always tailored to where you are in your recovery.
Is postpartum chiropractic safe?
Yes. Care starts with a thorough exam, and every adjustment is gentle, specific, and tailored to you and your body. Our care is grounded in advanced ICPA training and Perinatal certification.
Can chiropractic help neck and back pain from breastfeeding?
Yes, it is one of the most common reasons new moms come in. Long hours of feeding and looking down add up in the neck and upper back. We use gentle care to ease that tension and support more comfortable posture.
Does chiropractic replace my OB, midwife, or pelvic floor therapist?
No. Your OB, midwife, and pelvic floor therapist lead your medical and pelvic recovery. Chiropractic is a gentle complement that supports your spine, pelvis, and nervous system, never a replacement for the care you already trust.
$99
Start here
NEW PATIENT VISIT
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A real conversation with Dr. Hayley about what's going on and what you're hoping for
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An INSiGHT nervous system scan - so your care is built on objective data, not guesswork
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First adjustment
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A clear picture of what Dr. Hayley recommends and why. No pressure or obligation to commit that day
Reviewed by Dr. Hayley Fincher, DC · Webster & Perinatal Certified (ICPA)
The information provided on this page is for educational and informational purposes only and is not intended as medical advice. Patient experiences shared on this page are specific to each individual and do not guarantee similar results for every patient. Chiropractic care provided by The Haven: Pediatric + Prenatal Chiropractic, PLLC is designed to support the nervous system and overall bodily function, not to treat, cure, or diagnose specific medical conditions or diseases. Always seek the advice of a qualified healthcare provider regarding any medical condition or before starting any new health or wellness routine.