5.0
85+ Google reviews
Webster and Perinatal Certified
Trusted by over 500 Families
The Haven is a pediatric and prenatal chiropractic clinic in Indian Trail, NC, offering gentle, Webster Technique and neurologically-based care for moms-to-be, including those with back, hip, or pelvic pain.
UNDERSTANDING
What causes back and hip pain during pregnancy?
Back and hip pain in pregnancy usually comes from your growing belly shifting your center of gravity forward, so your low back and pelvis take on more load, while pregnancy hormones naturally loosen your joints. That combination can leave everything tight and tender and make walking, climbing stairs, and turning over in bed feel harder. So many moms carry this, and it's worth feeling more comfortable.
Signs you might notice
hip pain at night
low back ache that builds through the day
soreness across the low back and pelvis
stiffness getting up after sitting
Can chiropractic help?
Your spine, pelvis, and hips work together to carry you and your baby, and your nervous system coordinates how they move. When they're balanced, the load is shared more evenly and there's less strain on the joints and muscles that are working overtime.
We use gentle, specific care and the Webster Technique to support balance through your spine, pelvis, and hips and to ease the tension that builds as your body changes. It's low-force and comfortable, with pregnancy pillows for support.
As balance improves and tension eases, many moms across Indian Trail, Union County, and the greater Charlotte area tell us that walking, standing, and sleeping feel more comfortable. The Haven was built on advanced ICPA training, including the Webster Technique and Perinatal certification.
What a visit looks like
1
The conversation
We start with a real conversation about how you're feeling, what's going on with back and hip pain, and what you're hoping for.
2
INSIGHT nervous system scanning
A gentle, radiation-free INSiGHT scan, safe in pregnancy, that shows us where you're holding tension, so your care fits you.
3
The adjustment
A comfortable, low-force Webster adjustment, tailored to you and your trimester.
What families are saying
“I’m currently expecting and was dealing with severe back pain when I was recommended to Dr. Hayley. I decided to give her a try, and I’m so glad I did. I walked in with pain and walked out feeling completely pain-free. I now see her on a weekly basis, and I feel better after every visit. She has made such a difference in my pregnancy and overall comfort. I truly couldn’t recommend her enough!”
Brianna T. · Google review
Common questions
How does chiropractic support pregnancy back and hip pain?
As your belly grows and your posture shifts, your low back, pelvis, and hips carry more, which can press on nearby nerves. We use gentle, specific care and the Webster Technique to support balance and ease tension. Many moms notice that walking, standing, and sleeping feel more comfortable.
Is chiropractic safe during pregnancy?
Yes. Prenatal care at The Haven is gentle and low-force, with pregnancy pillows and supportive tables that cradle your changing body, and adjustments tailored to each trimester. Our prenatal care is grounded in advanced ICPA training, including the Webster Technique and Perinatal certification.
When in pregnancy can I start care?
You can begin prenatal care at any point, from the first trimester through your final weeks. Many moms come weekly or every other week, and we tailor the rhythm to how you're feeling and what your body needs.
Can I keep coming as my pregnancy progresses?
Yes. Many moms come throughout pregnancy and right up to their baby's arrival, and we adapt your care to each trimester and how you're feeling. The visits stay gentle and comfortable as your body changes.
What can I do at home for pregnancy back and hip pain?
Sleeping with a pillow between your knees, gentle pelvic tilts and cat-cow stretches, and supportive shoes can all ease back and hip discomfort as your body changes. We support your pelvis, low back, and nervous system as one gentle piece alongside those everyday habits.
Is there a prenatal chiropractor for pregnancy back and hip pain near Indian Trail or Charlotte, NC?
Yes. The Haven is in Indian Trail, NC, and we see expecting and new moms from across Union County and the greater Charlotte area. You can book your first visit online whenever you're ready.
$99
Start here
NEW PATIENT VISIT
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A real conversation with Dr. Hayley about what's going on and what you're hoping for
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An INSiGHT nervous system scan - so your care is built on objective data, not guesswork
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First adjustment
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A clear picture of what Dr. Hayley recommends and why. No pressure or obligation to commit that day
FSA & HSA cards welcome
Reviewed by Dr. Hayley Fincher, DC · Webster & Perinatal Certified (ICPA)
The information provided on this page is for educational and informational purposes only and is not intended as medical advice. Patient experiences shared on this page are specific to each individual and do not guarantee similar results for every patient. Chiropractic care provided by The Haven: Pediatric + Prenatal Chiropractic, PLLC is designed to support the nervous system and overall bodily function, not to treat, cure, or diagnose specific medical conditions or diseases. Always seek the advice of a qualified healthcare provider regarding any medical condition or before starting any new health or wellness routine.