5.0
85+ Google reviews
Webster and Perinatal Certified
Trusted by over 500 Families
The Haven is a pediatric and prenatal chiropractic clinic in Indian Trail, NC, offering gentle, neurologically-based care for the whole family, including adults carrying tension in the jaw.
UNDERSTANDING
What is TMJ and jaw tension?
TMJ refers to the jaw joint, the temporomandibular joint, and jaw tension is the tightness and aching that builds there when clenching, grinding, posture, and neck tension add up, because the jaw, upper neck, and head share muscles and nerves that all respond to stress. A jaw that clicks or aches, headaches that start at your temples, teeth you didn't realize you were clenching until your dentist mentioned it, jaw tension is exhausting and easy to overlook. Relief in that area can change your whole day.
Signs you might notice
headaches at the temples
tightness opening or chewing
jaw clicking, popping, or aching
teeth clenching or grinding
tension across the neck and shoulders
Can chiropractic help?
The jaw works closely with the upper neck and the nervous system. When that area is tight or out of balance, the jaw carries more tension. We use gentle, specific care to ease tension through the upper neck and the muscles around the jaw, and to support a calmer nervous system, so the area can relax and move more comfortably. Many adults across Indian Trail, Union County, and the greater Charlotte area tell us their jaw feels looser and their head and neck feel easier. Everything we do here is about supporting your nervous system and the way your whole body works together, so it has the best chance to feel and function at its best. It's a gentle complement to the care you already trust, and we work alongside your dentist, who leads care for the joint itself.
What a visit looks like
1
The conversation
We start with a real conversation about what's going on with TMJ and jaw tension, how it shows up day to day, and what you're hoping for.
2
INSIGHT nervous system scanning
A gentle, radiation-free INSiGHT scan that shows us where you're holding tension, so your care fits you.
3
The adjustment
A specific, tailored adjustment matched to your body.
What families are saying
“I’ve been to dozens of chiropractors for many years - cheap, expensive ($$$), and everywhere in between. The adjustment I got at The Haven is by far the best adjustment I’ve ever had. I felt the corrections deeper and felt the benefits for much longer. I seriously was amazed. Hayley really cares about you as an individual and your health. I highly recommend going here!”
Madelenn T. · Google review
Common questions
How does chiropractic help jaw tension?
We use gentle, specific care to ease tension through the upper neck and the muscles around the jaw and to support a calmer nervous system, so the area can relax. Our focus is supporting the surrounding muscles, joints, and nervous system, a gentle complement to the care you already trust.
Is the adjustment gentle?
Yes. Care starts with a thorough exam, and every adjustment is gentle, specific, and tailored to you, your body, and what you have going on. We keep it comfortable and never forceful.
Should I still see my dentist?
Yes. Your dentist leads care for the jaw joint itself and for grinding or bite concerns. We're a gentle complement that supports the surrounding muscles and nervous system.
Can chiropractic help my tension headaches too?
Many people who carry jaw tension also feel it as head and neck tension, and they tell us both feel easier as that area relaxes. We focus on supporting your overall comfort and function, a gentle complement to the care you already trust.
What can I do at home for jaw tension?
Resting your jaw in a relaxed position (lips together, teeth slightly apart), choosing softer foods during a flare, using a warm compress, and noticing daytime clenching can all ease jaw tension. We support the surrounding muscles and nervous system as one gentle piece alongside those habits.
Is there a chiropractor for TMJ and jaw tension near Indian Trail or Charlotte, NC?
Yes. The Haven is in Indian Trail, NC, and we care for adults and families from across Union County and the greater Charlotte area. You can book your first visit online anytime.
$99
Start here
NEW PATIENT VISIT
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A real conversation with Dr. Hayley about what's going on and what you're hoping for
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An INSiGHT nervous system scan - so your care is built on objective data, not guesswork
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First adjustment
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A clear picture of what Dr. Hayley recommends and why. No pressure or obligation to commit that day
FSA & HSA cards welcome
Reviewed by Dr. Hayley Fincher, DC · Webster & Perinatal Certified (ICPA)
The information provided on this page is for educational and informational purposes only and is not intended as medical advice. Patient experiences shared on this page are specific to each individual and do not guarantee similar results for every patient. Chiropractic care provided by The Haven: Pediatric + Prenatal Chiropractic, PLLC is designed to support the nervous system and overall bodily function, not to treat, cure, or diagnose specific medical conditions or diseases. Always seek the advice of a qualified healthcare provider regarding any medical condition or before starting any new health or wellness routine.